Procedures of Knowing a Person’s Blood Pressure
Knowing your blood pressure is very necessary.There are ways through which this can be achieved. During the process of blood pressure measurement some factors should be taken care of to get results with no errors. The blood pressure measurement can be done in any position. The hand is supposed to be flexed if he/ she is measuring the blood pressure when resting on a chair.
It is also important to know that it is not good to take blood pressure measurement when they are anxious. Correct results are achieved if one has no anxiety while taking the blood pressure measurements.
When one wants to take the records of their blood pressure, there are some tips he/ she should follow to achieve correct results. using a cuff that is of the correct size of your hand is necessary.It should not be one that is too large that it doesn’t fit into your hand either should it be too small. The cuff should be placed around the upper part of the hand, and it should not be very close to the antecubital fossa. One should then press the bell that is on the stethoscope lightly.
If one gets the use of the bell being hard on the antecubital fossa, it is advisable to use the bell or diaphragm. Inflating the cuff should be done as the next step.Air that has been inflated is then released slowly. keenly look at the changes that appear on the sphygmomanometer.Two sounds can be heard showing two types of blood pressure; the systolic and diastolic. A loud sound produced will mean systolic pressure and when the sound is no more it mean diastolic pressure.
one should measure blood pressure for all arms.This is done to keep record of the differences between the two arms. The area where the cuff was wrapped is also necessary to be known. when one uses a small or large cuff he/she should keep a record of the same.
Some factors have to be taken of during measuring of blood pressure so as to get the correct results. The blood pressure of the heavy guys should be measured using a cuff that is large and fits on their arms. The blood pressure of thin people is measured using a cuff that fits well on them. one should not use a cuff over the clothing because all blood impulses may not be recorded.
to avoid getting false results, it is advised that one should be careful during the whole process.In case one finds it challenging to carry out the whole process without getting false results it is good to go for an expert. It is good to know the blood pressure to be careful about life activities that may cause deterioration in health.